| Parameter | Metric | Imperial |
|---|
Absolute Humidity Reference Table: Sea Level (101.325 kPa)
Health Canada's indoor air quality guidance points to a comfortable and condensation-safe range of roughly 30 to 50% RH for occupied spaces; the table below converts that target into the actual g/m³ of moisture it represents at common indoor and outdoor Canadian temperatures.
| T (°C) | T (°F) | AH @ 30% RH (g/m³) |
AH @ 50% RH (g/m³) |
AH @ 80% RH (g/m³) |
AHsat @ 100% (g/m³) |
|---|
AH (g/m³) = Pw (Pa) × 18.015 / (8.314 × TK). Saturation absolute humidity is AH at 100% RH. Actual AH = AHsat × RH/100.
Absolute humidity: mass of water vapour per cubic metre
Absolute humidity (AH) is the mass of water vapour per unit volume of air, expressed in g/m³ (metric) or lb/ft³ (imperial). It comes from the ideal gas law applied to the water vapour component: AH = Pw × Mw / (R × TK), where Pw is the partial vapour pressure in Pa, Mw = 18.015 g/mol is the molar mass of water (the reference value published in NIST's Chemistry WebBook for water vapour thermophysical data), and R = 8.314 J/(mol·K) is the universal gas constant. Simplified: AH (g/m³) = Pw (Pa) × 2.167 / TK. This gives a direct measurement of moisture mass in a fixed volume of air, independent of elevation as long as Pw is computed from the local RH and saturation pressure at the measured temperature.
Unlike humidity ratio (g/kg of dry air), absolute humidity changes when air is heated or cooled because the volume of the air changes with temperature even when no moisture is added. A cubic metre of air at 10°C holds less mass than a cubic metre at 30°C (the warmer air is less dense), so the same moisture content in g/kg corresponds to a lower AH in g/m³ at higher temperatures. This means AH is not conservative through a sensible heating or cooling process, making it less useful than humidity ratio for HVAC mass-balance calculations. However, AH is the direct output of many sensor technologies and appears in some cleanroom, pharmaceutical, and greenhouse standards. See the moisture content calculator for humidity ratio in g/kg and gr/lb.
Saturation deficit and absolute humidity in Canadian dehumidification
Saturation deficit (AHsat − AH) is the gap between the actual absolute humidity and the maximum the air could hold at the same temperature. It has the same units as AH (g/m³) and directly measures the drying capacity of the air. High saturation deficit drives rapid moisture evaporation from surfaces, building materials, and occupant skin. In a Canadian winter scenario, outdoor air near saturation at −20°C carries only about 0.9 g/m³ of moisture, so little that the air is functionally bone-dry. Bringing that same air indoors and heating it to 21°C without adding moisture actually pushes its absolute humidity down further, to roughly 0.76 g/m³, because the same mass of water vapour now occupies a larger volume of warmer, less dense air. Since saturation AH at 21°C is about 18.3 g/m³, the resulting deficit is close to 17.6 g/m³. That extreme deficit explains the severe dryness of heated winter air in Canadian buildings and the need for a properly sized whole-home humidifier to close the gap.
Absolute humidity in IAQ monitoring and pharmaceutical HVAC
Capacitive and resistive humidity sensors directly measure relative humidity, but most IAQ data loggers and building automation systems report both RH and absolute humidity after computing AH from the measured T and RH. For pharmaceutical cleanrooms under Health Canada and USP standards, temperature and RH limits are specified as absolute conditions at set points, and compliance calculations often check AH against a maximum g/m³ limit to prevent moisture-driven particulate behaviour; the clean room calculator covers the related particle count and air change requirements for these spaces. Similarly, in cannabis production and food processing facilities across Canada, absolute humidity targets (rather than RH targets) are used to maintain consistent product quality across varying process temperatures. Use this tool to convert any measured T and RH reading into an absolute humidity value suitable for these compliance checks. Cross-reference with the vapor pressure calculator to verify the underlying Pw values.
Frequently Asked Questions
Relative humidity is the percentage of moisture the air actually holds relative to the maximum it could hold at the same temperature. It changes with temperature even when the actual moisture doesn't. Absolute humidity is the actual mass of water vapour per cubic metre of air in g/m³. It's a direct measurement of how much moisture is physically present in a volume of air. When you heat air from 10°C to 22°C, relative humidity drops from, say, 80% to about 37%, since warmer air can hold far more moisture at saturation; absolute humidity changes only slightly in the same process because the volume of the air also expands as it warms. For HVAC mass-balance calculations (coil loads, humidifier sizing), use humidity ratio in g/kg (from the moisture content calculator) rather than AH, because humidity ratio is conserved through sensible heating. Use AH when interpreting sensor data or working with volumetric moisture specifications.
Humidity ratio (g/kg dry air) is preferred for most psychrometric calculations because it's conserved through sensible processes and simplifies mass-flow coil load calculations with the coil load calculator. Absolute humidity (g/m³) is used when: IAQ sensors report in g/m³ and you need to verify against a specification; pharmaceutical, cannabis, or food-processing facilities specify maximum g/m³ limits at defined temperatures; or building automation systems compute AH directly from sensor readings for controls logic. Absolute humidity also appears in some Canadian agricultural greenhouse standards where plant transpiration and VPD control are based on volumetric moisture concentration. For any calculation involving airflow in kg/s or lb/hr, stay with humidity ratio. For sensor validation and compliance checking at a fixed temperature and RH, absolute humidity in g/m³ is the clearest metric.